A thoughtful meditation for the beginning of Spring (or any new beginning) to connect with your body and discover where you're yearning to bloom. Feel free to listen on a walk around your neighborhood, as you make your bed and do some morning chores, or simply while sitting in stillness with yourself.

calling in those spring vibes ✨

re-vision vibes ✨

We’re starting a new lunar cycle that will lead us to the Pink Moon*, the first full moon of the season. This is also when we start (or continue) to see some of the first flowers 🌼 raise their gallant pre-bloom buds towards the sky. Where I am, these are usually crocus flowers, and spotting them is one of my great joys in life right now.

I call them gallant because they are the seasonal pioneers of the botanical world around here. I see their purple and white budding petals pixelate street sides and tree root coves, and I know they are the brave ones 🤺 – the ones that pop out when there will still be winter conditions to contend with.