Hi! I’m Brianne (she/her), a trauma-informed yoga facilitator, Master Reiki practitioner, and mindfulness coach, and I’m honored to be witnessed by you in this digital space.

I often overthink how to describe myself to others, so here’s a quick rundown:

I’m queer and neurodivergent.

A mom and a free spirit contained in a pragmatic sun sign.

A magical being and entrepreneur.

A Capricorn sun, Virgo moon, and Taurus rising — a powerful trio of earth magic.

A mental health and self care advocate.

Nature lover and whimsy seeker.

Book lover.

A creatrix – a knitter, crochet-er, and random project maker.

One of my super powers is being able to notice the beauty in the world, even in the most minuscule, mundane, and tragic.

I’m pro compassion and empathy over forced niceties anyday. 

I think healthy boundaries are an absolute necessity and I’m usually in the process of refining and/or redefining my own.

I devote a lot of time and energy to re-parenting myself, practicing gentle parenting (and figuring out what it looks like for me and my daughter), my own mental health, learning more about yoga and somatics, and currently I’m super into experimenting with systems to work with my ADHD instead of against it.

A lot of my offerings stem from personal work I’ve done or am currently working on. 

My work centers around body literacy and self care. I happen to use yoga, somatic movement, and breath work to do it. But I’m really just here to help you love and connect with yourself better, so you can feel more free and full in your life experience.

I think that while we’re all our own special recipes, we benefit from shining light on our common human experiences.

I believe all our stories are worthy of sharing and that the moment someone tells you to not talk about something, it’s a big sign that you should talk about it louder and more often.

I struggle with PTSD from trauma, both from my childhood and adult years, and I’m particularly proud of the work I do to process those traumas and regulate my own body and emotions.

I love working with people who are equally enthusiastic about their own personal growth and evolution, and I totally dig sharing space and energy with all kinds of magic.