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friendly for ALL levels of experience (none required!)
This is a gentle practice designed to unite the body and mind through breath work and movement, while exploring body literacy and promoting nervous system regulation.
Bring yourself, your peeps, your mat, some water, and your beautiful energy 💜
Donations* are encouraged but not required. This practice is FREE ✨
*all donations made will support the operations of the Honeycomb Arts and Wellness Collective with their mission to support local art, culture, and wellness