Stress Management Session
in-person or virtual
In this container, we’ll meet with the intention of helping you release stress and rejuvenate in heart and spirit. We’ll start with some gentle movement to ground and drop into your body and begin the discharge of tension, and follow with a personalized combination that can include guided imagery, meditation, breathing practices, distance Reiki, and systematic relaxation.
No materials are needed beyond what will help you feel comfortable.
Investment: $35 for a 30-minute session
*Payment can be made at the time of booking or the scheduled appointment time. Payments are non-refundable.
*If you need to cancel or reschedule, please let me know as soon as possible.
*All clients must sign a waiver of liability prior to the start of the initial session.