A 45- to 60-minute floor yoga session, friendly for beginners, that uses both body movement and breathwork to explore body literacy, promote stress release, and invite a sense of rest and rejuvenation.

This session is offered free of charge through the Public Library of Youngstown and Mahoning County

Participating supports the continuation of local library programs + you get free yoga! 💜

Bring yourself, a mat, some water, and whatever else would make you feel comfy.