This gentle practice will help you explore how you can connect with the full moon phase through body movement and breath work, observing internal connections within your body while inspiring mindful connections to our external lunar body.

This session is offered free of charge through the Public Library of Youngstown and Mahoning County 💜

Showing up supports the continuation of local library programs

Bring yourself, a mat, some water, and whatever else would make you feel comfy. A journal and pen may also be useful to have during our practice or immediately afterward.

Let me know you’re coming