A 45-minute gentle yoga session, friendly for beginners, with a focus on using body movement and breathwork to promote stress release and invite a sense of rest and rejuvenation.

This session is offered free of charge through the Public Library of Youngstown and Mahoning County💜

Showing up supports the continuation of local library programs

Bring yourself, a mat, some water, and whatever else would make you feel comfy.

Let me know you’re coming